Canker Sores And Pregnancy

During pregnancy, your body goes through a lot of changes, many of which are hormonal. Due to these changes, it is common for canker sores and mouth ulcers to form during pregnancy. However, just because you have canker sores when you are pregnant does not mean that they are caused by pregnancy. We are going to explore the 3 main reasons why you are getting canker sores during pregnancy.

Change In Hormones

Just like canker sores can form during your period due to a change in hormones, it is also common that they form during pregnancy for the same reason. One of the main changes that can lead to canker sores and mouth ulcers is changes in blood supply to oral tissues and in the way that gum tissue responds to irritants and plaque. As a result, gum tissue can get, swollen, red and can even bleed easier [1]. This can lead to an increased risk of canker sores.

Make sure you are being extra gentle while chewing and brushing your teeth if your gums are in this fragile state. Also, try to avoid any foods that may scrape your gums and cause irritation.

Low Vitamin Levels

During pregnancy, the body is preparing for the development of the fetus and the start of breastfeeding. This involves a variety of physical and hormonal changes [2]. Because of this, it is important that the mother consumes foods that are rich in vitamins and nutrients during this time. 

Canker sores can be caused by a vitamin deficiency, so if the mother is not getting essential vitamins, canker sores can form. This is especially the case when it comes to vitamin b12, folate, and zinc. Studies have shown that a lack of these vitamins can lead to mouth ulcers [3]. Make sure you are taking a prenatal vitamin that contains B12, folate and zinc to help prevent canker sores.

See Also: Best Vitamins To Take For Canker Sores

Stress

Being pregnant can be an extremely stressful time. Unfortunately, stress is one of the main causes of canker sores. While your body is under stress while you are pregnant, it is not as effective in fighting off canker sores and they can be more likely to pop up. While this is tough to combat, we recommend you read more about how stress can cause canker sores and how to combat it.

See Also: What Causes Canker Sores?

Heal Canker Sores Rapidly With Canker Shield

Are you sick of getting canker sores during pregnancy? Canker Shield is a breakthrough treatment for canker sores that is able to heal them rapidly. It consists of natural vitamins, herbs and substances that are all backed by research to combat canker sores. While most canker sores last 10-14 days, Canker Shield knocks them out in 1-3 for most people. To learn more, click here.